Meet Srishti – Your Guide to Holistic Wellness
Srishti empowers health with food, and sustainable habits.

Srishti’s Wellness Approach
Encourages freedom from restrictive eating by promoting a balanced, joyful relationship with food and the body

Encourages freedom from restrictive eating by promoting a balanced, joyful relationship with food and the body

Crafts personalized wellness strategies that are practical, sustainable, and designed around your unique lifestyle.

Focuses on root-cause healing, addressing concerns like PCOS, thyroid, diabetes, gut health, and more.

Offers both online and offline consultations—making expert guidance accessible and supportive for all.
Crafts personalized wellness strategies that are practical, sustainable, and designed around your unique lifestyle.
Focuses on root-cause healing, addressing concerns like PCOS, thyroid, diabetes, gut health, and more.
Offers both online and offline consultations—making expert guidance accessible and supportive for all.

Confused by diets? Tired of trends? Overwhelmed by options?
From calorie counting to cutting carbs, wellness can feel like a maze. That’s where I come in. I offer personalized, science-backed nutrition guidance that cuts through the noise and honors your unique body. No fads, no fear—just real food, mindful habits, and sustainable support designed to help you heal, thrive, and feel your absolute best.
Smilley Customers
Irregular bowel issues vanished. Smilley Gut’s expert guidance gave me smooth digestion
Ananya Rao
Gut-friendly recipes are now daily favorites—tasty, healthy meals for better digestion
Neha Gupta
Easy gut tips improved my metabolism and reduced bloating. I feel more in control.
Vikram Desai
The detox plan cleansed my gut. Mindful eating tips built healthier habits I now enjoy.
Sneha Kapoor
Their personalized plan boosted my energy and activity levels. I feel more active.
Rajesh Nair
Smilley Gut’s remedies relieved my acidity and bloating—my digestion feels healthy now.
Aarti Mehta
About Srishti Gupta

Meet Srishti Gupta
Nutritionist & Health & Wellness Coach
- Certified Functional Nutritionist & Health Coach
- Certified Counseling Psychologist
- Experience with Various Health Concerns
- Holistic Wellness Approach
- Root Cause & Functional Nutrition Focus
Srishti Gupta is a certified functional nutritionist and passionate health and wellness coach. With a deep love for food and nutrition, Srishti believes that the perfect balance of what you put on your plate can effectively transform not just the body, but your entire life.
She ventured into her nutritional journey as a teenager, as she personally struggled with weight management issues. After successfully losing weight and transforming her own body, Srishti became deeply interested in how food and lifestyle can impact overall health. Having experienced the power of nutrition firsthand, she strongly believes that if she can do it, you can too.
With extensive experience, Srishti has worked with clients of varied age groups and those dealing with overlapping health concerns such as diabetes, PCOS, thyroid imbalances, and gut health issues. She has also gained valuable insights from her time working in a hospital setup, where she provided nutrition counseling and guidance to patients facing a wide range of health conditions.
Srishti is also a certified counseling psychologist, which enhances her ability to connect with her clients on a deeper level. She believes in a holistic approach to wellness, where the mind and body are treated as interconnected. This background helps her understand and support her clients’ emotional and psychological well-being alongside their physical health goals.
As a functional nutritionist, Srishti focuses on identifying the root causes of health challenges and tailors solutions that promote long-term wellness. This holistic approach goes beyond just eating right – it’s about embracing a lifestyle that fosters the body’s natural ability to thrive.
Srishti creates customized wellness plans that focus on her clients’ specific health goals, using food and lifestyle changes to help them achieve their desired level of wellness. She offers both online and offline consultations, ensuring accessibility and flexibility for her clients, wherever they may be.
Through personalized nutrition plans, practical advice, and continuous support, Srishti helps her clients embrace healthier habits. She believes in bringing balance to the mind, body, and soul, ensuring that her clients feel their absolute best.
Srishti is excited to help anyone start their journey toward a healthier, happier life.
